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Healthier Thanksgiving Sides
Thanksgiving dinner is the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up with healthy foods such as fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving guilt by keeping the turkey and swapping these two traditional dishes with healthier sides for Thanksgiving.
Traditional sweet potato casserole is loaded with sugar, making it a dish your smile won’t be thankful for. Instead, opt for this healthier sweet potato mash.
Classic green bean casserole is packed with salt, thanks to the cream of mushroom soup and the fried onion topping. This green veggie replacement cuts down the salt and will delight your taste buds.
*Updated November 2022