Strawberry and cream cheese toast

Do your kids love peanut butter and jelly? Give them a new treat that’s better for their smiles (and just as delicious) — strawberry and cream cheese toast! Each ingredient in this healthy snack helps build strong teeth. Strawberries are full of vitamin C, cream cheese is high in vitamin A and whole-grain bread contains a surprising amount of calcium.


  • 4 pieces whole-grain bread, toasted
  • ¼ cup plain cream cheese 
  • 8 strawberries, chopped 


  1. Spread cream cheese over toasted bread.
  2. Top with strawberries.
  3. Snack away!