In South Dakota, six percent of adults use chewing tobacco – higher than the national average of four percent. Even more alarming, nearly 12 percent of high school seniors say they used chewing tobacco in the past 30 days.
Loaded with nicotine and stuffed in the mouth, using chewing tobacco is addictive and can lead to serious oral health issues, including:
Brushing and flossing don’t offset its harmful effects.
At Delta Dental of South Dakota, we’re big fans of a healthy smile and want you to know free help is available to help you break the chewing habit. Reach out to our friends at the SD QuitLine for helpful tips, resources, and personal coaching.
Not quite convinced? Keep reading to learn more about the dangers chewing tobacco presents to your mouth.
There are many names for chewing tobacco including smokeless tobacco, spit tobacco, chew, chaw, plug, pinch, or dip. Unlike cigarettes, chewing tobacco is not inhaled. Instead, it’s placed and held in the mouth. The user will either spit out or swallow the juice produced from the tobacco.
Chewing tobacco is often assumed to be safer because it isn't inhaled and is not directly linked to lung disease. In fact, chewing tobacco can be even more addictive than cigarettes. One 30-minute dip of chew can deliver as much nicotine as three cigarettes. Nicotine has been shown to be as addictive as narcotic drugs like heroin and cocaine. And that’s not to mention the 28 chemicals in chewing tobacco known to cause cancer, like formaldehyde and arsenic.
Chewing tobacco can lead to many serious oral health problems:
Plus, there’s the stained teeth and bad breath too.
If you or a loved one notices any changes in their oral health, it’s important to visit the dentist for further evaluation.
Quitting chewing tobacco can be difficult but not impossible. Small changes such as removing all chewing tobacco products from the home, building a support team, and avoiding triggers can help start the journey.
The South Dakota QuitLine provides many free resources to help you quit tobacco for better oral and overall health.